Support resources

If you came here for support due to feelings of distress, suicidality or any work-related difficulty, please use the following links:

SHOUT

24/7 text-message mental health support service for anyone in the UK.

Text SHOUT to 85258

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Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Call for free: 116123

Email: jo@samaritans.org

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Royal College of Nursing

Advice and support for RCN members between 8.30am and 8.30pm, seven days a week, 365 days a year.

Call: 0345 772 6100

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Laura Hyde Foundation

Mental health awareness and support for medical and emergency services personnel.

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Doctors in Distress

Provide support advice and online workshops and meetings for all healthcare workers.

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CALM

Campaign Against Living Miserably: helpline, live chat and WhatsApp available 5pm-midnight everyday.

Call: 0800 58 58 58

Live chat: here

Whatsapp: here

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UK Sobs

Survivors of bereavement by suicide. Peer-led support and helpline (Monday - Friday 9am - 7pm)

Call 0300 1115065

Email email.support@uksobs.org 

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Unison

Member support and services.

Call: 08000 857857

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Unite the Union

Member support and services.

Call: 0800 709 007

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Cavell

Cavell provides grants, advice and a listening ear to nurses, midwives, nursing associates and maternity support workers.

Call: 01527 595 999

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Women’s Aid

Women’s Aid is the national charity working to end domestic abuse against women and children.

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NMC Watch

NMC Watch supports nurses, midwives, and other healthcare professionals, going through Fitness to Practice investigations by their regulator or employer.

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PAPYRUS HOPELINE 247

Support line for young people having thoughts of suicide or those who are concerned for a young person. Open 24hrs a day everyday.

Call: 0800 068 4141

Text: 88247

Email: pat@papyrus-uk.org

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If you are supporting nurses and colleagues to deal with the death of a nurse or other colleague by suicide please refer to the comprehensive guidance that members of our research team devised: 

Postvention guidance
Supporting NHS staff after the death by suicide of a colleague